Name: Guacamole with vegie sticks
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 2 avocados, halved, stone removed; 125 gram can corn kernels, drained; 1 tomato, seeded, finely chopped; 2 green onions, thinly sliced; 1/2 lemon, juice; 1 carrot, peeled, cut into sticks; 2 stalks celery, trimmed, cut into sticks; 1 red capsicum, seeded, cut into sticks; 2 lebanese cucumbers, seeded, cut into sticks; 3 roma tomatoes, seeded, cut into sticks

Ingredients

2 avocados, halved, stone removed

125 gram can corn kernels, drained

1 tomato, seeded, finely chopped

2 green onions, thinly sliced

1/2 lemon, juice

1 carrot, peeled, cut into sticks

2 stalks celery, trimmed, cut into sticks

1 red capsicum, seeded, cut into sticks

2 lebanese cucumbers, seeded, cut into sticks

3 roma tomatoes, seeded, cut into sticks

Method

1.Scoop avocado flesh from skin with a spoon. Place in a bowl.

2.Mash well using a potato masher or fork.

3.Stir corn, tomato, onion and juice through avocado. Season to taste. Serve with vegie sticks.

Add a drizzle of sweet chilli or a dollop of sour cream to the guacamole, if you like.
Note

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