Purchase Sealord products at participating retailers.
Ingredients
Method
1.Preheat oven to 200ËšC (190ËšC fanbake). Place Sealord fish fillets on a lined baking tray and cook according to packet instructions.
2.Drizzle tomatoes with oil, season with salt and pepper and place into the oven for 20 minutes until softened. Remove and set aside.
3.Place asparagus into a pot of salted, boiling water and cook for 2-4 minutes (depending on thickness of asparagus) and drain.
4.Combine sour cream, lemon juice and chopped coriander in a small bowl. Stir to combine.
5.Serve the fish plated with tomatoes, asparagus, dressing and a lemon wedge.
NUTRITION 1401kJ; 15g fat (1.7g sat); 17g protein; 30g carbohydrate
Note
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