Ingredients
Method
1.Warm the oil in a large frying pan with the roughly chopped or smashed garlic and thyme leaves, then add the olives and beans, and sauté for 3-4 minute suntil tender and lightly coloured.
2.Add the bread cubes to the pan to soak up the flavoured oil and become toasted.
3.Arrange the greens on a platter or a shallow serving bowl and top with the flaked fish. Spoon over the warm beans, olives and toasted bread croutons.
4.Serve with feta and toasted almonds and a good grind of black pepper.
Note
- Using a rustic ciabatta or French-style bread will ensure you get golden crumbs. – Per serve: Energy: 505kcal, 2114kj Protein: 34.3g Fat: 30.6g Saturated fat: 6.2g Cholesterol: 61mg Carbohydrate: 20.7g Fibre: 5.2g Sodium:1709mg