Name: Peanut butter and alfalfa sandwich
Cook time: 5 min
Total time: 5 min
Ingredients: 1 tablespoon smooth peanut butter; 1/4 cup alfalfa sprouts; 1 teaspoon sunflower seed kernels

Ingredients

1 tablespoon smooth peanut butter

1/4 cup alfalfa sprouts

1 teaspoon sunflower seed kernels

Method

1.Spread two slices of wholemeal bread with peanut butter; top one slice with sprouts and seed kernels.

2.Top with remaining bread, peanut butter-side down. Remove and discard crusts; cut sandwich into triangles.

Peanuts can cause reactions in some children. They are not recommended for children under one year old.
Note

Woman's Weekly Food

Ingredients

Method

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