Name: One-pot lamb with beans
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 1/4 cup (60ml) olive oil; 500 gram diced lamb; 1 large onion, finely chopped; 2 medium carrots, thinly sliced; 2 large tomatoes, diced; 2 large garlic cloves, finely chopped; 1 cup (250ml) white wine; 1/3 cup (90g) tomato paste; 2 420 g cans four-bean mix, drained, rinsed; coriander leaves, natural yogurt, lemon wedges, to serve

One-pot lamb with beans

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Serves 4

Prep

15M

Cook

35M

Total

50M

Ingredients

1/4 cup (60ml) olive oil

500 gram diced lamb

1 large onion, finely chopped

2 medium carrots, thinly sliced

2 large tomatoes, diced

2 large garlic cloves, finely chopped

1 cup (250ml) white wine

1/3 cup (90g) tomato paste

2 420 g cans four-bean mix, drained, rinsed

coriander leaves, natural yogurt, lemon wedges, to serve

Method

1.Heat oil in a flameproof casserole pan on high. Cook lamb in batches for 3-4 minutes, stirring often, until browned all over.

2.Add onion, carrot, tomato and garlic and cook for 5 minutes, until softened. Add wine, tomato paste and 2 cups water. Season well and bring to boil.

3.Add beans, reduce heat to low and simmer, covered, for 20 minutes, until lamb and vegetables are tender. Remove from heat. Serve with coriander, yogurt and lemon wedges.

Add sliced celery with the carrot and a little paprika with the tomato paste.
Note

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