Ingredients
Method
1.In a blender, blitz the oats until flour-like. Add bananas,1 cup raspberries, rose water and milk, then process until thick and creamy. Spoon into small bowls.
2.Heat the honey in a pan and add the extra oats to coat. Cool.
3.To serve, top each bowl with the honeyed oats, coconut, raspberries and pistachios.
Note
- Digesting food begins in the mouth. Our digestive enzymes are stimulated when we chew so it’s better to “eat” your smoothie rather than drink it!