Name: Apple and banana porridge
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 1/3 cup (120g) roiled oats; 2 apples, grated; 1/4 cup (60ml) low-fat milk; 2 bananas, sliced; honey or maple syrup, to serve

Apple and banana porridge

Start your day with a nutritious and delicious creamy porridge, made with fresh fruit and whole grain oats.

Serves 4

Prep

Cook

10M

Total

15M

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Ingredients

1 1/3 cup (120g) roiled oats

2 apples, grated

1/4 cup (60ml) low-fat milk

2 bananas, sliced

honey or maple syrup, to serve

Method

1.Combine oats and 3 cups water in a saucepan and cook according to packet directions. Add apple for last 2 minutes of cooking. Stir in milk.

2.Pour porridge into serving bowls and top with banana slices. Drizzle with honey or maple syrup and serve.

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Ingredients

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