Kale recipes that are seriously good for you

If you’ve never made classic spanakopita before, you’re in for a treat with this delicious silverbeet and kale spanakopitas recipe.

Kale makes a great low-fat, low-cal snack. Sprinkle with whatever spices you fancy – celery salt or a mild chilli powder would both work well.

Nici Wickes’ grilled haloumi salad recipe is so juicy and zingy, it pings with flavour. Fruit, like the oranges and apples in this dish, is the perfect way to add a refreshing twist to savoury summer salads

This stunning tart recipe is easy to make and will go down a treat at your next brunch or lunch. The mixture of the three cheeses, paired with spinach and kale, is a perfect marriage of flavours

This tasty chicken and vegetable bake proves that healthy meals can be delicious. Packed full of nutritious kale, roasted cauliflower and salty chorizo,

This beautifully flavoured Sicilian olive and kale pesto recipe pairs perfectly with cheesy mozzarella toast. Serve while entertaining dinner guests or enjoy as an afternoon snack

Please the whole family with this nourishing and flavoursome bacon, mushroom and kale risotto – the perfect idea for a quick and tasty dinner tonight!

Kale and walnut vegetarian tarts are a healthy green substitute to pastry. Great for lunch and to take to work.

I’ll let you in on a secret. Despite knowing how fabulous they are for my body, I’m not a natural fan of greens. So this pie, which packs in over half a kilo of them, is how I manage to eat them with delight and vigour. Using plenty of feta and Parmesan cheese, every mouthful is delicious. Photography by Todd Eyre.

Get your serve of nutritious vegies while you warm your body and soul with this comforting soup recipe from The Australian Women’s Weekly’s ‘Food For The Soul’ cookbook.

This kale, chilli and parmesan pasta is packed with bags of flavour and heat, and makes for a quick and nutritious dinner idea!

Farro is a type of grain with a nutty flavor and adds wonderful texture to this salad of prawns, beetroot and kale finished with a sprinkling of sumac.