Brilliant breakfast bowls

If you’re unfamiliar with chia seeds, this recipe is for you. Pair it with roasted fruit, some yoghurt and toasted coconut or nuts and you have a great start to your day!

Start your day the right way with this breakfast bowl recipe! This dairy-free, gluten-free smoothie bowl owes its bright purple hue to vibrant blueberries. Try it for your breakfast!

Megan May’s version of the popular Brazilian breakfast bowl. It’s a bowl of antioxidant-rich acai blended with berries and banana into a healthy ‘sorbet’. Photography by Melanie Jenkins.

This wholesome breakfast bowl recipe combines oats, banana, ginger and dates for a bright start to the day. Plus, it gets its sunshine yellow hue from the anti-inflammatory spice turmeric

Acai berries contain very high levels of antioxidants, good-for-you fatty acids along with loads of essential vitamins and minerals – great for cardiovascular health and reducing cancer risk. This bowl is high in fibre to keep the digestive system and blood cholesterol levels healthy.

Megan May’s simple fresh green bowl is surprisingly delicious and satisfying. It will also get you off to a great start in the morning as the avocado is filled with good fats, vitamins and minerals, the coconut water is hydrating and the pineapple and papaya are high in enzymes. Photography by Melanie Jenkins.

Raw chocolate and superfoods go so well together, both in flavour and nutrition. This is Megan May’s delicious ‘jaffa bowl’. Photography by Melanie Jenkins.

Try this healthy quinoa breakfast bowl recipe that’s packed with protein, antioxidants, vitamins, nutrients and fiber. Serve topped with yoghurt and fruit for a delicious gluten-free breakfast

This vibrant smoothie bowl gets its rich, vivid hue from Crown Range Cellar Blackcurrant Powder. Packed with fruit, nuts and dates, this smoothie bowl is the perfect start to your day