Quick and Easy

Barley, thyme and cauliflower pilaf

Take a delicious twist on the regular rice dish with this middle eastern inspired barley, thyme and cauliflower pilaf - simple and delicious!
4
55M
55M
1H 50M

Ingredients

Method

1.Rinse barely in sieve under cold water under water runs clear. Drain well.
2.In a large heavy- based saucepan, melt butter on medium. Saute onion 4-5 minutes until lightly golden and tender. Stir in barely, thyme, chilli and zest, cooking 1 minute.
3.Add chopped cauliflower florets with stock. Cover with a tightly fitting lid wrapped in a tea towel. Reduce heat to very low. Cook 20-30 minutes, until all liquid is absorbed and barely and cauliflower are tender.

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