Home Superfoods


range of superfoods in bowls

7 hacks for eating superfoods on a budget in 2020

If you want some fresh new eating habits for 2020, but fear your post-Christmas bank balance can’t cope with the cost of pricey proteins and fantastical fruits, then read on - there are plenty of affordable alternatives!
Cacao and superfoods jaffa bowl

Cacao and superfoods jaffa bowl

Raw chocolate and superfoods go so well together, both in flavour and nutrition. This is Megan May's delicious ‘jaffa bowl’. Photography by Melanie Jenkins.
Spicy Chickpeas and Spinach with Haloumi

Spicy chickpeas and spinach with haloumi

Kid-friendly tip: omit the spices and replace them with garlic. Note
Poached turkey roll with lemon mayonnaise

Poached turkey roll with lemon mayonnaise

Make your own mayo by processing 1 egg and 2 yolks with 1 tablespoon each of lemon juice and dijon mustard in a food processor, until just combined. Add 1/2 cup (125ml) light olive oil, 1 tablespoon at a time, until starting to thicken. Add another 1/2 cup oil in a thin, steady stream, until […]
Pomegranate Cosmopolitan

Pomegranate cosmopolitan

Cool, fruity and refreshing, this beautiful pomegranate cosmopolitan is perfect for a night out with your friends or relaxing afternoon drinks on a hot Summer's evening.