Quick and Easy

Paleo brazil nut bars with carob, dates & orange zest

Forget sugar-laden shop-bought muesli bars. These rich but healthy fruit and nut-filled treats make for an energising snack.
12
5M

Ingredients

Brazil nut bars with carob, dates & orange zest

Method

Brazil nut bars with carob, dates & orange zest

1.Put brazil nuts in a food processor and process into a dense flour. Add the remaining ingredients, and continue to process until the mixtures starts to come together like a dough.
2.Press the mixture evenly in to a lined slice tin, and then place in the fridge or freezer to set for at least 1 hour.
3.Slice into bars, and then dust with a little extra carob if desired. The bars can be kept at room temperature, but I find they are best kept in the fridge.

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