Name: Apricot and almond toasted muesli
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: Apricot and almond scrolls; 4 cup (400g) rolled oats; 1 cup (140g) rolled rye; 3/4 cup (125g) blanched almonds, chopped; 1/2 cup (80g) pumpkin seeds; 1/2 cup (80g) sunflower kernels; 1/3 cup (55g) sesame seeds; 1 cup (50g) chipped coconut; 1/2 cup (125ml) sunflower oil; 1/2 cup (150g) honey; 1 cup (165g) dried apricots, chopped; 3/4 cup (150g) sultanas

Apricot and almond toasted muesli

Start your day with this delicious toasted muesli - jam packed full of dried fruit, nuts and seeds and whole grains to keep your fueled for a big day ahead.

Makes 1 Kilogram

Prep

Cook

35M

Total

40M

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Ingredients

Apricot and almond scrolls

4 cup (400g) rolled oats

1 cup (140g) rolled rye

3/4 cup (125g) blanched almonds, chopped

1/2 cup (80g) pumpkin seeds

1/2 cup (80g) sunflower kernels

1/3 cup (55g) sesame seeds

1 cup (50g) chipped coconut

1/2 cup (125ml) sunflower oil

1/2 cup (150g) honey

1 cup (165g) dried apricots, chopped

3/4 cup (150g) sultanas

Method

1.Preheat the oven to 175°C (155°C fan-forced).

2.In a large bowl, combine the oats, rye, almond, pepitas, sunflower seeds, sesame seeds and chipped coconut.

3.Transfer to a large baking tray and add the oil and honey, mixing to combine.

4.Bake for 35 minutes, being sure to mix the muesli frequently to prevent it burning.

5.Cool completely then add the dried apricots and sultans.

6.Serve the muesli with milk, yoghurt and seasonal fresh fruit.

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Ingredients

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