Smoothie

This all-natural smoothie is a meal in a tall glass. This is a great, nourishing drink for fussy- eating children or anyone on the go, delivering protein, fibre, potassium, carbohydrates and a full- bodied flavour. Note

This superfood smoothie is delicious, nutritious and filling.

Start the day the right way with this mouth watering smoothie.

This delicious smoothie will get you going in the morning. The milo and coffee will you give you instant energy while the banana will keep your engines running right through to lunchtime.

This recipe is dairy-free. Note

Packed with long-lasting energy thanks to the added cereal, high-fibre berry yoghurt smoothies make a great breakfast.

This dairy-free banana smoothie is brilliant for breakfast or a speedy snack.

The beauty of smoothies is that you get all that delicious tasting fruit juice, without missing out on the goodness of the whole fruit. Plus, they're a quick way to get your 5-a-day when you're on the go.

There's no need to drink this green smoothie purely for the health benefits. The ingredients combined together are fresh and delicious with a wonderful gingery kick. You could substitute the lime for lemon, or kiwifruit, if you like.