Name: Tomato, tuna and feta pasta salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Tomato, tuna and feta salad; 375 gram short pasta; 1 tablespoon vegetable or olive oil; 2 roma tomatoes, coarsely chopped; 2 zucchini, cut into ribbons; 425 gram can tuna in olive oil, drained, flaked; 1/2 cup pitted kalamata olives, chopped; 100 gram baby spinach leaves; 4 green onions, thinly sliced; 150 gram low-fat feta, crumbled

Tomato, tuna and feta pasta salad

Whip up this quick and tasty pasta salad in under 30 minutes, perfect for Summer or a light weeknight dinner. Tossed with flaky tuna, fresh tomatoes and creamy feta, it is full of flavour and makes a delicious effortless dish.

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Serves 4

Prep

10M

Cook

10M

Total

20M

Ingredients

Tomato, tuna and feta salad

375 gram short pasta

1 tablespoon vegetable or olive oil

2 roma tomatoes, coarsely chopped

2 zucchini, cut into ribbons

425 gram can tuna in olive oil, drained, flaked

1/2 cup pitted kalamata olives, chopped

100 gram baby spinach leaves

4 green onions, thinly sliced

150 gram low-fat feta, crumbled

Method

Tomato, tuna and feta salad

1.Bring a large saucepan of salted water to the boil. Add pasta. Boil 8 minutes or until tender. Drain. Transfer to a serving bowl.

2.Meanwhile, heat oil in a frying pan over moderately high heat. Add tomato. Cook, stirring, 1 minute, or until slightly softened. Add zucchini. Cook, stirring, 30 seconds. Transfer to serving bowl with tuna, olives, spinach, onion and feta; toss to combine. Serve.

Use any short pasta shape. To bulk up the salad, add thawed frozen peas. Use a vegetable peeler to peel zucchini into long thin ribbons.
Note

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Ingredients

Method

Tomato, tuna and feta salad

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