Name: Satay pork and broccoli stir-fry with rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1/4 cup chunky peanut butter; 3/4 cup light coconut cream; 2 tablespoon sweet chilli sauce; 1 teaspoon mild curry powder; 2 teaspoon vegetable or peanut oil; 400 gram pork scotch fillet steak, fat trimmed, thinly sliced; 1 onion, cut into wedges; 1 carrot, peeled, thinly sliced diagonally; 400 gram broccoli, cut into florets; 1 cup bean sprouts; 1/4 cup coriander leaves; 3 cup cooked jasmine rice

Satay pork and broccoli stir-fry with rice

For a speedy meal that packs a serious flavour punch, you can't go past this satay pork and broccoli stir-fry recipe. Serve with rice for a vege-packed meal that's ready in just 20 minutes

Serves 4

Prep

10M

Cook

10M

Total

20M

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Ingredients

1/4 cup chunky peanut butter

3/4 cup light coconut cream

2 tablespoon sweet chilli sauce

1 teaspoon mild curry powder

2 teaspoon vegetable or peanut oil

400 gram pork scotch fillet steak, fat trimmed, thinly sliced

1 onion, cut into wedges

1 carrot, peeled, thinly sliced diagonally

400 gram broccoli, cut into florets

1 cup bean sprouts

1/4 cup coriander leaves

3 cup cooked jasmine rice

Method

1.In a jug, whisk peanut butter, coconut cream, chilli sauce and curry powder. Set aside.

2.In a wok, heat half the oil on high. Stir-fry pork in batches for 2 minutes or until browned. Transfer to a heatproof plate.

3.Add remaining oil to wok. Stir-fry onion for 2 minutes until soft. Add carrot and stir-fry for 1 minute. Add broccoli, peanut butter mixture and 2 tablespoons hot water. Stir-fry for 3 minutes until broccoli is tender and sauce thickens slightly.

4.Return pork to wok and stir-fry for 1 minute or until heated through. Top with bean sprouts and coriander. Serve with rice.