
This recipe first appeared in Food magazine issue 61.
Follow Food on Facebook, Instagram and sign up to their e-newsletter.
Ingredients
Method
1.Preheat the oven to 180ºC. Lightly oil a large 12-hole muffin pan.
2.Place the eggs, stock powder, oil and cheese into a large bowl and mix together well.
3.Sift in the flour and add the tomato, spring onion and spinach. Mix well.
4.Add enough milk to make a medium-thick batter and pour the mixture into the muffin holes. Bake for 25-30 minutes until cooked.
Note
- Diabetes friendly – iCoco Café, 569 Blockhouse Bay Rd, Blockhouse Bay, ph (09) 627 4119. Open 7 days 8am-4pm. Chefs: Des Ward and Ming Tam.