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Fish, coconut and banana parcels

Nici Wickes' fish, coconut and banana parcels are a crispy, delicate dish that embraces all the signature ingredients of Pacific cuisine
Fish, coconut and banana parcelsTodd Eyre
4
20M

Ingredients

Method

1.Preheat oven to 220°C.
2.Sprinkle the fish with salt.
3.Take a sheet of filo pastry and brush with butter. Add another sheet, brushing with butter. Place a fish fillet along the short edge of the pastry about 10cm up from edge. Top with banana slices to cover the fish, then sprinkle a tablespoon of coconut and a squeeze of lime juice.
4.Fold over twice, then tuck in the long edges. Continue to roll up. Brush the parcel with butter and place on oven tray, seam-side down. Repeat with the remaining pieces of fish. At this stage, the parcels can be covered and put in the fridge until ready to cook.
5.Bake until the parcels are golden brown, about 20 minutes.
6.Serve with plum sauce or another tart sauce or chutney.
  • The key to working with filo pastry is to not let it dry out. Keep the sheets you’re not working with under a damp tea towel or just work fast!
Note

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