Name: Fish and pineapple kebabs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 400 gram firm fish fillets, cubed; 1/4 pineapple, trimmed, cubed; 1 red capsicum, seeded, cubed; 8 bamboo skewers, soaked; 2 tablespoon sweet chilli sauce; 1 tablespoon soy sauce; 1 tablespoon oil; steamed rice, to serve; green onion, sliced, to serve

Fish and pineapple kebabs

Tender fish and sweet, juicy pineapple pieces are grilled to perfection and served with rice to create a tasty, nutritious dinner for the family in no time at all.

Skip to Recipe

Serves 4

Prep

15M

Cook

15M

Total

30M

Ingredients

400 gram firm fish fillets, cubed

1/4 pineapple, trimmed, cubed

1 red capsicum, seeded, cubed

8 bamboo skewers, soaked

2 tablespoon sweet chilli sauce

1 tablespoon soy sauce

1 tablespoon oil

steamed rice, to serve

green onion, sliced, to serve

Method

1.Thread fish, pineapple and capsicum onto skewers. Place in a large dish.

2.Drizzle with combined sweet chilli and soy sauce, turning to coat.

3.Heat oil in a large frying pan on medium. Cook skewers in two batches for 5-6 minutes, turning, until browned and fish is cooked through. Serve with rice. Sprinkle with green onion.

Use good quality firm white-flesh fish, such as ocean perch or ling.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe Today!