Name: Crispy seared salmon burgers with wasabi mayo
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 3 teaspoon rice wine vinegar; 1 teaspoon sugar alternative; 1 cup shredded daikon (radish); 1 carrot, finely shredded; 1 shallot, finely sliced; 300 gram salmon fillet, cut into 4 slices; 1/2 cup frozen peas, thawed; 2 tablespoon low-fat mayonnaise; 1 teaspoon wasabi paste; 4 wholegrain bread rolls, split, toasted; 60 gram baby spinach leaves; lemon halves to serve

Crispy seared salmon burgers with wasabi mayo

With juicy seared salmon and a punchy pea, mayonnaise and wasabi dressing, this Asian-inspired burger recipe is a quick and healthy dinner option

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Serves 4

Prep

15M

Cook

Marinate

Total

20M

Ingredients

3 teaspoon rice wine vinegar

1 teaspoon sugar alternative

1 cup shredded daikon (radish)

1 carrot, finely shredded

1 shallot, finely sliced

300 gram salmon fillet, cut into 4 slices

1/2 cup frozen peas, thawed

2 tablespoon low-fat mayonnaise

1 teaspoon wasabi paste

4 wholegrain bread rolls, split, toasted

60 gram baby spinach leaves

lemon halves to serve

Method

1.In a small saucepan, stir vinegar and sugar together on low heat until sugar dissolves. Add daikon, carrot and shallot. Remove from heat and toss to coat. Season, then set aside for 5 minutes.

2.Heat a large, oiled frying pan on high. Season salmon and cook for 30 seconds each side for medium (or until cooked to your liking).

3.In a small food processor, purée peas, mayonnaise and wasabi until smooth. Season.

4.Fill rolls with spinach, vege and fish. Top with pea mixture. Squeeze with lemon to serve.

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Ingredients

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