Name: Balsamic chicken with roasted tomatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 500 gram chicken breast fillets, thickly sliced; 2 tablespoon oil; 1/4 cup balsamic vinegar; 2 teaspoon brown sugar; 1 clove garlic, crushed; 1/2 punnet grape tomatoes, halved; 60 gram rocket leaves; 250 gram spaghetti, cooked, to serve

Balsamic chicken with roasted tomatoes

Balsamic-glazed chicken is served with rocket, tomatoes and spaghetti for a family meal that's easy on the wallet

Serves 4

Prep

10M

Cook

20M

Total

30M

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Ingredients

500 gram chicken breast fillets, thickly sliced

2 tablespoon oil

1/4 cup balsamic vinegar

2 teaspoon brown sugar

1 clove garlic, crushed

1/2 punnet grape tomatoes, halved

60 gram rocket leaves

250 gram spaghetti, cooked, to serve

Method

1.Preheat oven to hot, 200°C. Line an oven tray with baking paper.

2.Place chicken in a shallow baking dish. In a jug, combine oil, balsamic vinegar, sugar and garlic. Pour over chicken, turning to coat. Cover with plastic wrap and chill for 10 minutes.

3.Transfer chicken to tray and roast for 15-20 minutes. Add tomatoes halfway through cooking.

4.In a large bowl, toss rocket through spaghetti. Serve with chicken and roasted tomatoes, drizzled with pan juices.

You can use chicken tenderloins for this recipe (this will increase the cost) or thigh fillets.
Note

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Ingredients

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