Quick and Easy

Apple pie muesli bars

Avoid the vending machine by whipping up a batch of these apple pie muesli bars. Sweet, crispy and healthy, these snackable treats will give you just the boost of energy you need.



1.Preheat oven to 140°C. Grease a 20cm x 30cm rectangular slice pan; line base and long sides with baking paper, extending paper 5cm over sides.
2.Combine puffed rice, apple, cinnamon and all the seeds in a bowl.
3.Place honey, vanilla and salt in a small saucepan over medium heat; cook, stirring, for 2 minutes or until mixture just comes to a simmer. Pour the honey mixture over the dry ingredients, and stir through until evenly coated.
4.Transfer mixture to pan; press down firmly with the back of a lightly oiled spoon. Bake for 25 minutes or until golden brown. Cool in pan until slice firms. Cut into 16 bars.

For a more fruity version, add 1/3 cup chopped sultanas in step 2.


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