Name: Strawberry seed puddings
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 250 gram strawberries; 1/2 cup white chia seeds; 2 tablespoon psyllium husks; 2 tablespoon granulated stevia-based sweetener; 270 millilitre can light coconut milk; 1/2 cup milk; 1/2 teaspoon pure vanilla extract; 1 small mango, finely chopped; 1 teaspoon gluten-free icing sugar; 1 1/2 tablespoon flaked almonds, toasted

Strawberry seed puddings

Start your day with these deliciously fresh strawberry and chia seed puddings- ridiculously tasty and ridiculously good for you!

Ingredients

250 gram strawberries

1/2 cup white chia seeds

2 tablespoon psyllium husks

2 tablespoon granulated stevia-based sweetener

270 millilitre can light coconut milk

1/2 cup milk

1/2 teaspoon pure vanilla extract

1 small mango, finely chopped

1 teaspoon gluten-free icing sugar

1 1/2 tablespoon flaked almonds, toasted

Method

1.Place 150g of the strawberries in a blender; blend until smooth. Halve the remaining strawberries; place in a bowl.

2.Combine seeds, psyllium and sweetener in a bowl. Gradually stir in strawberry puree, coconut milk, milk and vanilla. Stand, stirring occasionally, for 10 minutes or until the mixture thickens slightly. Spoon mixture into 6 x 1-cup serving glasses. Place on a baking tray. Cover with plastic food wrap; chill for 3 hours or until thick.

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Ingredients

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