Name: Apple berry pancakes with ricotta
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1 cup wholemeal self-raising flour; 1/2 teaspoon baking soda; 1/2 teaspoon ground cinnamon; 1 cup buttermilk; 1 egg; 1 eggwhite; 1/3 cup apple sauce, plus extra to serve; 1 teaspoon vanilla essence; 1 green apple, thinly sliced; 125 gram raspberries; 200 gram low-fat ricotta

Apple berry pancakes with ricotta

Makes 10 Item

Prep

20M

Cook

25M

Total

45M

Ingredients

1 cup wholemeal self-raising flour

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1 cup buttermilk

1 egg

1 eggwhite

1/3 cup apple sauce, plus extra to serve

1 teaspoon vanilla essence

1 green apple, thinly sliced

125 gram raspberries

200 gram low-fat ricotta

Method

1.In a large bowl, sift together flour, soda and cinnamon. Make a well in the centre.

2.In a large jug, whisk buttermilk, egg and eggwhite, sauce and vanilla together. Gradually whisk into flour mixture until smooth.

3.Heat a large non-stick pan over medium heat. Spray lightly with olive oil. Add quarter cups of batter to the pan in 3-4 batches. Cook 3–4 minutes until underside is golden and bubbles appear on surface. Turn and cook a further 2-3 minutes to cook through.

4.Serve 2 pancakes per serve topped with sliced apple, berries, crumbled ricotta and extra apple sauce.