Stir Fry

This tom yum prawn stir-fry recipe is the perfect example of how delicious eating healthy can be. Serve with low-carb broccoli rice for a wonderfully nutritious weeknight meal

Spiked with tandoori flavours, this speedy asparagus, tomato and salmon stir-fry recipe is simply irresistible. Ready in just 25 minutes, this dish is the perfect midweek meal

Spicy, sweet, tangy - this sesame beef, edamame and kimchi noodles recipe has it all going on. This stir-fry is the perfect weeknight meal and is ready from prep to plate in just 30 minutes

Quick, easy and packed with flavour - this mandarin fish and chilli jam recipe is a weeknight winner. Serve topped with Thai basil, crispy noodles and with a side of steamed rice. Delish!

Embrace the taste of Indonesia with this Bali-style chicken bakmi goreng recipe. Quick, simple and packed with flavour, this dish is sure to become a weeknight favourite.

Nici Wickes' recipe for spicy Thai beef with pears creates a beautiful dish packed with nutritional benefits from the bean sprouts and herbs, as well as iron from the strips of tender beef

Quick and healthy meals don't get much better than this prawn stir-fry. This recipe utilises quinoa, a nutrient dense superfood that's so simple to cook. Enjoy for a delicious midweek lunch or dinner

This speedy sweet and sour chicken recipe is packed with veges and perfect accompanied with steamed rice. Enjoy for a quick and filling midweek family meal

Nothing beats a stir-fry when there’s a need for speed. This prawns with snow peas and baby corn recipe is perfect for a healthy, easy weeknight meal

Enjoy this tasty broccoli and prawn stir-fry recipe with noodles on the side and extra lime. Easy, quick and healthy - what more could you want?