Home Nut-free Page 37

Nut-free

mixed vegetables with mushrooms

Mixed vegetables with mushrooms

This recipe is best made close to serving. Not suitable to microwave. Not suitable to freeze. Note
polenta-coated chicken

Polenta-coated chicken

Did you know? Zucchini, also known as courgette, is a summer squash. Its colour ranges from dark green/black to pale green, green/grey and yellow. It’s an excellent source of vitamin C, fibre and folate. Note