20 delicious mash recipes that go beyond potato
Pumpkin, kumara, cauliflower and parsnip - there's no shortage of mashed potato alternatives! Dig into these deliciously different mash recipes (or get creative with our jazzed up potato versions)
Cauliflower
Taylor Farms nutty cauliflower pilaf
Searching for a healthy side dish recipe? Use Taylor Farms Cauliflower Pearls to create this nutty cauliflower pilaf that's packed with quinoa, raisins, nuts and seeds
Taylor Farms garlic mashed cauliflower
Swap your usual mashed potato for something a little lighter with this mashed cauliflower recipe. Taylor Farms Cauliflower Pearls are the key to creating this quick and easy side dish
Cauliflower fritters with caponata and vincotto
This recipe combines blue cheese spiked cauliflower fritters with traditional eggplant caponata and vincotto (a rich, dark balsamic-like Italian condiment) to create a winning vegetarian dish
Cauliflower and sesame salad with sumac yoghurt dressing
This cauliflower and sesame salad recipe is perfectly finished with a tangy sumac yoghurt dressing and topped with microgreens, edible flowers and sesame seeds. Serve as a healthy, hearty side dish
Cauliflower and rocket mash
Add a delicious twist to a classic with this cauliflower and rocket mash recipe. This creamy, delicious side is perfect topped with herb-crusted salmon for a healthy midweek meal
Cauliflower and broccoli au gratin
Cheesy, crunchy and golden - is there anything better than gratin? This wonderfully comforting cauliflower and broccoli au gratin recipe is the perfect side dish for your next family meal
Roasted cauliflower and Brussels sprouts with balsamic syrup
Filled with fantastic flavour, this tasty roasted cauliflower and Brussels sprouts recipe with almonds and balsamic syrup combines to create a delicious side dish the whole family will love!
Cauliflower soup recipes to warm up winter
Creamy and oh so comforting, there's a reason cauliflower soup is a winter staple. From simple slow cooker creations to gourmet versions, these cauliflower soup recipes are here to warm the soul.
Megan May’s spicy samosa wraps
Raw food expert Megan May of Little Bird Organics gives traditional deep-fried samosas a gluten-free overhaul with a healthy hit of vegetables and spices