Work lunchbox

roasted pumpkin, sesameand rocket salad

Roasted pumpkin, sesame and rocket salad

You will need a piece of pumpkin weighing approximately 750g for this recipe; we used butternut, but you can use whatever pumpkin variety you like. Note
Seasoned tofu pouches

Seasoned tofu pouches

Ready-made seasoned bean-curd skins and seasoned gourd (kampyo) strips are available from Asian specialist grocery stores. For rice vinegared water, add 1 tablespoon rice vinegar to medium bowl of cold water. Note
SMOKED SALMON & ROCKET BRUSCHETTA

Smoked salmon & rocket bruschetta

Use a vegetable peeler to slice the cucumber length-ways into thin ribbons. Use disposable gloves when handling beetroot top prevent staining your fingers. If taking to work, toast the bread at lunch time just before you’re ready to assemble. Note