No Cooking

Sandwiches can be prepared several hours ahead. Keep wrapped in plastic wrap in the refrigerator until required. Bread is an excellent source of energy-giving carbohydrates. Wholemeal and wholegrain breads are also a rich source of dietary fibre and other nutrients because they contain the natural goodness of the entire grain. Note

We used creaming soda but you can use any fizzy drink you like. Lemonade, cola, ginger beer, lime or orange would work just as well. Note

You can use soft goat’s cheese in place of the feta. Note