Ham and bacon

This flavour-packed recipe is perfect for an on-the-go lunch or light dinner. The combination of ham and avocado in a wholegrain wrap also makes a nutritious after school snack for kids.

Ghee is good to cook with as it doesn’t burn as quickly as butter. If you prefer, use 30g unsalted butter and 1 tablespoon olive oil for frying. Micro cress is a cress that has been harvested at seedling stage. It is available at speciality greengrocers and markets. Micro cress is highly perishable, so must […]

One muffin is to be served per person for breakfast. The remaining muffins can be frozen or eaten as a snack. You could make two large muffins for breakfast and the remaining mixture can be made into snack-sized mini muffins. The ricotta mixture serves 2 people; make a fresh batch before serving the remaining muffins. […]

You can also use lime or blood orange marmalade. Note

Instead of piping the cream cheese mixture onto the canapés, you can just use a teaspoon to drop small amounts on top of the mini toasts. Mini toasts are available from delis, groumet food shops and some supermarkets. Note