Cauliflower

To many kids, cauliflower can be a pretty unexciting vegetable. Smothered with cheese and baked to crispy, golden perfection, well, that's another story.

This healthy, hearty vegetable dish can stand all on it's own as a main, or be shared as a side.

Both the kids and adults will love these golden pastry parcels of curried beef and veggies.

This spiced vegetarian curry is the perfect after work pick me up.

Just use a blender to create this smooth vegetarian soup. Broccoli and cauliflower have never tasted better than in this creamy winter warmer.

There's no better way to complete a roast dinner with all the trimmings than to serve up a delicious, traditional cauliflower cheese.

Makes 2 litres

Quick, tasty and filling, this cauliflower chilli spaghetti is perfect for a mid-week family dinner.