Seafood dish

Poached fish cutlets with herb salad

We used blue-eye trevalla cutlets in this recipe, but you can use any white fish cutlets. Vietnamese mint is not a mint, but a pungent and peppery narrow-leafed member of the buckwheat family. Also known as laksa leaf and cambodian mint. It is available from Asian greengrocers. Note

Prawn and kingfish skewers with coconut rice

Chilli seared tuna with avocado cream and grilled corn

Red curry fish cakes

Mixed seafood with crisp thai basil

Stir-fried scallops with cherry tomato salsa

Coconut-battered fish with kumara wedges and tartare sauce

Lighten up a take-away favourite with this delicious coconut batter fish and chips. We've used unrefined coconut oil to provide good fats, and kumara for the chips for lower GI, complex carbs.