In season

Enjoy the freshest, cheapest and most nutritious fruit and vegetables this month, thanks to our helpful produce guide. Find out what is in season this June, and what recipes will bring out the best in each seasonal star.

We’ve adopted and raised the south American feijoa as one of our own in New Zealand, and find endless enjoyment from its unique flavour.

Bountiful, inexpensive and oh so versatile, courgettes are an essential in any kitchen. Recipes and styling by Sophie Gray.

Drink in our ideas for this refreshing summery fruit, which is as good with sweet as it is with savoury dishes. Recipes and styling by Sophie Gray.

Take yourself on a Saturday morning city escape to the Matakana Village Farmers’ Market, and discover a foodie’s heaven of fresh, sustainable and delicious artisan goods.

One of summer’s delights, who can resist the temptation of this plump and juicy fruit?

Tantalise your tastebuds with the pop-in-the-mouth deliciousness of sweet, sharp blueberries. Recipes and styling by Sophie Gray.

Nutritionally rich broccoli is the best for family-pleasing goodness. Recipes and styling by Sophie Gray.