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Milopita

Milopita

A moist and delicious Greek apple cake that is traditionally eaten for breakfast.
SWEET POTATO RÖSTI WITH  HALOUMI AND TOMATOES

Sweet potato rösti with haloumi and tomatoes

Rösti can be eaten hot or cold. Swap sweet potato for potato, squeeze excess liquid from potato first. Note
rhubarb, muesli and yogurt cups

Rhubarb, muesli and yoghurt cups

You need about four trimmed rhubarb stalks for this recipe. Calcium is well absorbed from dairy products, but poorly absorbed from foods rich in oxalic acid, such as spinach and rhubarb. So stick to dairy foods as the main source of dietary calcium, but enjoy rhubarb as a tangy, vibrant, stewed fruit. Note