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After school snack ideas

Five after-school snack ideas

When the kids get home from school starving, it's a good time to slip something healthy on their plate. We've got five great ideas including muffins, a smoothie, snack balls, fruit dip and quesadillas...
cauliflower and cheese pasta bake

Cauliflower and cheese pasta bake

This cauliflower pasta bake recipe is sure to become a family dinner staple! Creamy cheese sauce, nutty cauliflower and plenty of crunchy breadcrumbs make this dish a hit with kids and adults alike
Roast garlic and parsnip soup

Roast garlic and parsnip soup

Is there anything better than a warming bowl of soup when the weather starts to cool? This roasted parsnip soup gets a welcome punch of flavour from the garlic; a definite winner, in our book.
Chocolate roulade with raspberries

Chocolate roulade with raspberries

This wonderfully light recipe uses lower-fat ingredients to recreate a popular dessert, without the added guilt. It's both delicious and visually appealing, making the perfect cake for special occasions.
Low-fat pineapple chai fool

Low-fat pineapple chai fool

This low-fat dessert combines sweet, tropical pineapple with chai tea spices to create a flavour-packed dessert you won't feel guilty about eating every day. Try serving with creamy yoghurt for a brilliant sweet-treat.
Broccoli, pea and tuna shells

Broccoli, pea and tuna shells

You'll love biting into these large pasta shells to reveal a salty and creamy broccoli, pea and tuna filling. The pasta shells are finished off with a rich, cheesy sauce to create the ultimate mid-week comfort food.
Chorizo penne grill

Chorizo penne grill

Jazz up your standard pasta bake by adding chunks of juicy chorizo sausage, creamy feta cheese, salty olives and grilled eggplant for maxium flavour and texture with every dreamy mouthful.
Barbecue corn and sausage bakes

Barbecue corn and sausage bakes

This delicious pasta bake is a great way to get your serving of meat, vegies and hearty carbs, all in one bowl. It's finished off with a creamy, buttery mustard sauce for ultimate flavour, and comfort.
Sticky glazed slow-roasted NZ pork

Sticky glazed slow-roasted NZ pork

Jazz up your usual Sunday roast or Christmas dinner with this deliciously sticky Asian spiced pork. It's slow roasted to create a wonderfully tender piece of meat your whole family will love.