The oven does most of the work in this fantastic courgette and corn skillet bake - which is a delicious way to put a glut of courgettes to good use. Serve with a simple green salad and you’ve got dinner sorted!
Keep things fresh, simple and delicious with this uber-easy avocado Buddha bowl. A quinoa base is topped with healthy greens, dukkah-crusted eggs and a zingy tahini dressing, making a dish that's perfect for a fuss-free lunch or dinner.
If you’ve never tried asparagus, egg and prosciutto (or ham or bacon) together, then you’ve been missing out! All the components of this dish pair beautifully together - making it a perfect BBQ side dish.
This scrumptious asparagus and feta frittata can be made ahead, stored, then reheated later for an easy summer lunch or dinner. You could even whip one up to take on a family picnic - it's so quick to make!
Whether you're looking for a hearty vegetarian brunch or a light dinner, these quinoa and sweet potato fritters are a star. Served with egg, salad and a drizzle of garlicky matcha mayo, it's a flavour-packed meal everyone will love.
If you usually go without breakfast, this tasty savoury dish will have you converted. Not only is it delicious, it'll fuel both body and brain so you can head off into the day feeling nourished, satisfied and ready to go.
Penny Allan of Dunedin's No7 Balmac shares the recipe for their silky-smooth condensed milk flan, so you can enjoy a gorgeous restaurant-style dessert whenever you like! Pair with their orange marmalade for an added treat.
This colourful winter nourish bowl is packed with nutrients - especially thanks to all those beautiful greens. Top it with an egg and a couple of anchovies for extra protein and sprinkle with parmesan to serve!