Corn

These delicious chicken, corn and pineapple melts make a delicious after-school snack. Easy to prepare, packed full of goodness and the promise of scrumptious melted cheese makes this dish a winner!

These crab and corn cakes nestled in lettuce leaves with chilli sauces are so tasty, easy to make and perfect for entertaining served warm or cold.

These delicious cheesy parcels make it easy to reach your daily vegetable intake - packed full of corn, broccoli and potatoes, the golden pastry is beautiful sliced and enjoyed fresh out of the oven.

This simple chicken salad is packed full of flavour the whole family will love - and when it can be on the table in under 10 minutes, it makes the perfect week-night dinner!

This flavour-packed salad combines chili and ginger marinated squid with fresh beetroot slices and crunchy vegetables. Drizzled with an Asian inspired honey soy dressing, it is the perfect salad for entertaining guests.

Tender balsamic glazed chicken breast is tossed with fresh corn, green beans and baby spinach to create a tasty and nutritious salad.

Crunch into these pies to taste the delicious, cheesy tuna centre. Serve with a fresh salad for a hearty meal or cut the pastry smaller to add a twist to the classic party pie.

These delicious cheese and corn stuffed potatoes are great served as a hot side dish when entertaining. Or, serve with a salad for a tasty vegetarian main meal.

Crispy and golden, these tasty fritters made with sweet, juicy corn and creamy ricotta are beautiful served topped with smoked salmon and avocado for a relaxed weekend breakfast or brunch.

Light, cheesy and packed full of flavour, this tasty corn, bacon and zucchini rice slice is surprisingly filling and delicious enjoyed hot or cold.

Makes 12 Note

Use disposable gloves to help protect hands when preparing chilli. Note

Steam baby chat potatoes and toss with a little butter, chives and sea salt. Note

You could use pre-made, dried cannelloni. Try adding 1 teaspoon finely chopped preserved lemon to cannelloni filling Note

If preferred, prepare in advance and bake in a moderate oven, 180°C, 15-20 minutes, until hot. Note

Here’s a sensational soup by Julie Biuso to enjoy as autumn weather rolls around. It’s a great time for soup, whether it be fresh and invigorating or hearty and comforting

To speed up the cooking time, place corn in a plastic bag and cook in the microwave on high (1200W/100%) for 2 minutes. Cool slightly, remove carefully from bag and grill for 2-3 minutes. Note

Whether you are camping or simply feel like cooking outdoors, this dashing dish done on the barbecue is a winner

Whether you are camping or simply feel like cooking outdoors, this dashing dish done on the BBQ is a winner.

Simmering spare ribs for 1 minute removes some fat. If you have more time, simmer ribs slowly for up to 1 hour. Add a little chopped ginger and chilli, if desired. Note

Remove the chilli seeds for a milder flavour. Note

To remove kernels from cobs, hold upright and, with a sharp knife, cut lengthways down the cob. Note

If preferred, in place of prepared salsa use chopped tomato combined with a little green onion and coriander. Note

Cornmeal is ground dried maize. Look for it in the flour section of Coles Supermarkets. Do not over-mix muffin mixtures or the muffin will be dense rather than fluffy. The mixture should be a little lumpy. Note

For an easy, homemade guacamole, mash 1 avocado with 2 tablespoons of lemon or lime juice and season to taste. Note

They include a nice surprise – a baked-in dollop of cream cheese.

This simple quiche has only a few ingredients, but works a treat and the turmeric gives it a gorgeous golden hue.

Abundant garden produce. Roasting the corn intensifies its flavour.

Fluffy and full of flavour, this makes an easy and impressive brunch dish or a light supper to be enjoyed with a glass of wine.

Whether you’re relaxing at the bach or pottering around at home on your holidays, this summer recipe from Julie Biuso is designed to be light on effort and big on taste

It’s very important to bring chicken – or any meat or seafood – to room temperature before barbecuing, otherwise the outside will cook faster than the inside. Note

Suitable to freeze. Not suitable to microwave. Note

Not suitable to freeze or microwave. If cooking chicken the day before, reserve some of the cooking liquid to pour over the sliced chicken meat before refrigerating. Note

Fluffy eggs combined with the gentle taste of creamy ricotta creates a delicious cheese omelette makeover, especially when crispy bacon, corn and fresh chives are added.

Craving a simmering, comforting bowl of hearty soup? Try this delicious chicken noodle soup, brimming with chopped vegetables, chicken, and udon noodles, it's comfort food made simple.

You will need about 2 cups (400g) uncooked jasmine rice for this recipe. The rice is best cooked the day before you want to cook the nasi goreng – spread it in a thin layer on a tray, cover and refrigerate overnight. Note

This is a winner in our house, as it combines two of the boys’ favourites – pies and nachos! It serves six with lettuce, tomatoes, salsa and extra corn chips.

To make the free-form cases: cut 10cm squares from baking paper and press into each greased pan hole. Note

Use ,drained canned corn kernels, if you like. To remove corn kernels, hold cob upright on a board,. Using a sharp knife, slice straight down sides. Note

Reheat in microwave oven on high (100%) power for 10 seconds. Note

Any type of sausage can be used in the pilaf-even vegetarian varieties (but remember to use vegetable stock or water instead of chicken stock). Note

Flavourful, aromatic chicken and corn noodle soup. Easy and soothing Asian-inspired soup is the perfect way to warm up and take the chill out of the air on a cold winter�s night.

Warm up with a bowl of this soothing chicken and corn noodle soup. This Asian-inspired soup is quick, easy and tasty - a great way to take the winter chill out of the air.

Prepare this deliciously warming chicken, corn and noodle soup for your loved ones in no time at all. It's easy to make and packed full of goodness to warm your body and soul.

Chicken stock can be very salty, so when using, you can mix half stock with half water. Note

Stored in an airtight container, caramel popcorn will keep for one week. Note

You can puree it until smooth,leave it in delicious chunky pieces, or bit of both. Fried shallots are available in jars at supermarkets and Asian groceries – they add wonderful crunch factor. Note

Makes about 12 cups Add extra crunch by mixing 1 cup of roughly chopped pecan nuts in with the popcorn, then pour caramel over. For another flavour variation, sprinkle ground cinnamon over caramel-coated popcorn. Note

Delicious seafood chowder with mussels in a rich broth, served with bread rolls and lemon wedges

Risotto base is partly cooked Arborio rice, found in the rice aisle For a vegetarian meal, omit bacon, use vegetable stock and stir in 1/3 cup toasted pine nuts and 150g baby spinach leaves at end of Step 2. Note

Use leftover shredded barbecued chicken or drained flaked canned tuna You need 1 slice of day-old bread for crumbs. Note

You’ll find rice crumbs in the health food aisle. If using frozen fish fillets, double-coat in rice crumbs. Note

You can use cherry tomatoes instead of mini roma. Use fresh baby corn when in season. Note

To make your own mince, process budget rump steak. Note

You’ll need to cook about 1 1/2 cups rice. Rice is best cooked a day ahead; spread on a shallow tray and store in fridge. Note

Toss baby rocket or spinach leaves into salad. Try adding frozen peas (thawed) and finely chopped celery to salad Note

Save time: Use a bought marinade. To prevent bamboo skewers scorching, soak in cold water for 20 minutes before threading ingredients. Economy beef is a cheaper alternative to regular beef cuts. Note

Look for mexican chilli powder in the spice aisle of your supermarket. You can also use taco seasoning. Note

Transfer half the mixture to a heatproof bowl for Jacket Potatoes with Chicken chill or freeze if liked. Jacket Potatoes with Chicken: Brush 4 washed medium potatoes with oil. Microwave on High (100%) for 8-10 minutes or until tender when plEfCGi with a skewer. Cool slightly. Place on a baking tray; cut a small slice […]

We used gluten-free chorizo sausages; check the label as some chorizo contains gluten. Note

If necessary, thinly siice base of each cooked potato to sit flat. Soy cheese is sold in health food shops and some supermarkets. Make sure it’s dairy free. Note

Snipping noodles makes them easier to mix through the other ingredients. Note

This recipe replaces 1/2 cup of flour with polenta. You will need about 1 large zucchini. Note

Biscuits will keep in an airtight container for up to 5 days. Note

Make your own meatballs; you’ll need 600g mince. Use chopped green onion or parsley instead of coriander. Note

Look for these beans at health food stores and greengrocers. If unavailable, use canned chickpeas or kidney beans – no need to soak overnight or cook. Add finely chopped fresh chillies and coriander to salsa. Note

Black beans, similar to kidney beans, are sold canned in specialty food shops, same delis and large fruit and vegetable markets. If unavailable, use red kidney beans. Note

Use salsa as a filling for tortillas; add shredded lettuce. Note

Budget tip: To turn into a main course, serve as a side with fish, meat or chicken. Make dip in a 4-cup serving bowl. Note

You can use red kidney beans instead of olives, if preferred. Note

Use a potato variety suitable for roasting. You can use kumara instead; cooking time will vary. Use 250g packet frozen chopped spinach. Note

To remove excess moisture from thawed spinach, place in a clean tea-towel, then squeeze. When filo pastry is not in use, cover with a damp tea-towel. Note

Makes 2/3 cup of corn salsa. Note