Quick and Easy

Zoodles (zucchini noodles) with garlic, chilli and seafood

Give your next pasta dish the lighter treatment with this zoodle recipe. Spiralise zucchini and serve with garlic, chilli, canned salmon and shrimp for a budget-friendly weeknight meal
Zoodles (zucchini noodles) with garlic, chilli and seafood
4
10M
8M
18M

Ingredients

Method

1.Using a julienne peeler or a spiraliser, shred courgettes.
2.In a large frying pan, heat oil on medium. Sauté garlic and chilli for 1-2 minutes.
3.Add shrimps, salmon and courgette noodles. Increase heat to high. Cook for 1-2 minutes, tossing gently until heated through.
4.Add parsley and lemon. Season. Serve with crusty bread and yoghurt.

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