Ingredients
Method
1.Place fruit and ginger in a high speed blender in order. Add coconut water and ice then blend on high speed for about 1 minute or until smooth.
Suitable to freeze.
Note
Summer sunrise
Low kilojoule, low fat, a source of fibre and high in vitamin C. Benefits of vitamin C may include protecting our health against immune system deficiencies, cardiovascular disease, cancer, eye disease and immunity.
