Recipe

Spicy stir-fried NZ Pork mince with greens

This quick and easy spicy NZ Pork stir-fry recipe makes the perfect midweek meal. Serve with steamed rice or noodles for a healthy, flavourful dinner the whole family will love

  • 20 mins cooking
  • Serves 4
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Ingredients

  • 3 clove garlic, crushed and finely chopped
  • 1 tablespoon brown sugar
  • 1 red chilli, seeds removed and finely chopped
  • 4 tablespoon each: fish sauce, lime juice
  • 2 tablespoon rice bran oil
  • 600 gram NZ Pork mince
  • 1 red onion, thinly sliced
  • 150 gram green beans, ends trimmed
  • 1 small head broccolini, cut into florets
  • 1/4 cup peanuts, lightly roasted

Method

  • 1
    Combine garlic, brown sugar, chilli, fish sauce and lime juice in a small bowl. Set aside.
  • 2
    Heat oil in a wok or frypan and brown NZ Pork mince over a medium-high heat. Reduce heat, add the onion and cook, stirring regularly for about 5 minutes.
  • 3
    Add greens to pan and toss to combine, cook for 2-3 minutes.
  • 4
    Remove pan from heat and pour over the lime and chilli sauce. Scatter with peanuts and toss to combine.
  • 5
    Serve on its own or with steamed rice or noodles.

Notes

PER SERVE: Energy: 422kcal, 1767kj Protein: 37.8g Fat: 26g Saturated fat: 6.8g Cholesterol: 81mg Carbohydrate: 11g Fibre: 6.8g Sodium: 1516mg