Healthy

Polenta and brussels sprouts salad

This polenta and Brussels sprouts salad makes the perfect dinner meal for the whole family! Healthy, wholesome and super tasty - this dish ticks all the boxes!
6
20M
30M
50M

Ingredients

Method

1.Lightly grease a 20 x 30cm slice pan. Line base and long sides with baking paper.
2.In a medium saucepan, bring stock and milk to the boil on high. Whisk in polenta on heat 3-4 minutes until thickened. Stir parmesan through. Season. Pour into pan and using wet hands press out evenly. Chill, covered, 1 hour or until cool.
3.Preheat oven to hot, 200C. Grease and line 3 oven trays with baking paper.
4.Break polenta into pieces and spread evenly over two trays. Drizzle with half oil and sprinkle with pizza cheese.
5.Spread Brussels sprouts evenly over second tray, drizzle with 1 tbsp oil, season. Bake with polenta 10-15 minutes until golden. Bake polenta for a further 20 minutes, turning once until golden brown.
6.Meanwhile, in a jug, whisk remaining oil, vinegar and syrup. Season.
7.In a large bowl, combine polenta, sprouts, fennel, fennel fronds, watercress and olive. Drizzle with dressing to serve.

Dressing can be made and stored in the jar in the fridge for up to 2 days. Polenta can be made up to 1 day ahead, covered and chilled. If liked swirl 1/3 prepared pesto into polenta before chilling.

Note

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