Name: Low-fat pineapple chai fool
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Pineapple chai fool; 1/2 cup water; 1/4 cup caster sugar; 1/4 pineapple, peeled, cored, thinly sliced; 2 chai tea bags; 2 x 150g tubs vanilla fruche yoghurt; 1 cup low fat custard; 8 sponge fingers, broken; 1 tablespoon sliced pistachios, to serve

Low-fat pineapple chai fool

This low-fat dessert combines sweet, tropical pineapple with chai tea spices to create a flavour-packed dessert you won't feel guilty about eating every day. Try serving with creamy yoghurt for a brilliant sweet-treat.

Serves 4

Prep

15M

Cook

Total

20M

Ingredients

Pineapple chai fool

1/2 cup water

1/4 cup caster sugar

1/4 pineapple, peeled, cored, thinly sliced

2 chai tea bags

2 x 150g tubs vanilla fruche yoghurt

1 cup low fat custard

8 sponge fingers, broken

1 tablespoon sliced pistachios, to serve

Method

Pineapple chai fool

1.In a small saucepan combine water and sugar. Stir over low heat until sugar dissolves. Add pineapple and tea bags. Simmer 2-3 minutes until pineapple is tender, but still holds its shape. Cool, then then discard tea bags.

2.Drain pineapple over a bowl, retaining syrup.

3.In a bowl fold yoghurt and custard together. Dip biscuits into syrup. Layer into a serving glass with yoghurt mixture, and most of the pineapple (see tip).

4.Serve chilled topped with remaining pineapple and pistachios.