My Darling Lemon Thyme's green goddess smoothie

Nothing makes you feel more virtuous than a green smoothie. In this recipe, avocado creates a creamy smoothie, while coconut water brings a subtle sweetness and adds a good dose of electrolytes

By Emma Galloway
  • 5 mins preparation
  • Serves 2
  • Print
For more recipes, tips and inspiration from Emma Galloway, check out her blog
This recipe was first published in Taste magazine.
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  • 1/2 ripe avocado
  • 2 cup packed spinach leaves
  • 1 frozen banana, sliced
  • small handful mint leaves
  • 1 1/2 cup (375ml) pure coconut water


  • 1
    Place all ingredients into a blender and blend on high until smooth. Serve immediately.


Ideally, use the juice of a fresh young coconut, but for convenience you can use store-bought pure coconut water – just make sure you get one with no added sugar.