Make-at-work microwave scrambled eggs on toast

1.(You’ll need a toaster and microwave at work for this recipe.) Pack up ingredients and take to work.

2.Crack eggs into ceramic bowl, add cheese and milk and season. Whisk with a fork to mix. Make toast.

3.Loosely cover bowl then microwave it on high for 40 seconds. Stir and cook for another 40 seconds. Check and give it another short burst if needed. Tip eggs onto toast, sprinkle with lemon juice and serve with sliced avocado and tomatoes on the side.