Kumara and watercress soup
This soup can be prepared ahead of time and is good to freeze.
- 5 mins preparation
- 15 mins cooking
- Serves 4
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Ingredients
Kumara and watercress soup
- 2 tablespoon olive oil
- 2 clove garlic
- 2 stalks celery, finely sliced
- 1 onion, finely chopped
- 4 medium (800g) orange kumara
- 1 1/4 litre (5 cups) chicken stock
- salt and pepper
- 1 tub (100g) watercress, with leaves removed from stems
- 1/2 cup sour cream
Method
- 1Place oil in a large saucepan and gently cook garlic, celery and onion until tender.
- 2Peel and roughly chop the kumara, then add to the pan along with chicken stock, and season with salt.
- 3Bring to the boil, then simmer until kumara is tender. Add most of the watercress, setting aside a few leaves to garnish. Cook for a further 5 minutes.
- 4Blend soup in batches in a blender or food processor, then return to pan. Check flavours and season as needed. If too thick, dilute with more stock.
- 5Serve soup in bowls, each with a dollop of sour cream and a few leaves of watercress.
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