Name: Chilli con carne
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1/2 cup beef stock; 1 red onion, finely chopped; 2 garlic cloves, crushed; 2 teaspoon ground cumin; 2 teaspoon smoked paprika; 1 teaspoon dried oregano; pinch of dried chilli flakes; 250 gram lean beef mince; 1 1/2 cup passata; 400 gram can four bean mix, rinsed, drained (see recipe tip); 250 gram cherry tomatoes, halved; 1 yellow capsicum, seeded, chopped; 2 tablespoon coriander, chopped, plus extra leaves to serve; 1 tablespoon lime juice; 1/4 cup no-fat natural yoghurt to serve

Chilli con carne

This chilli con carne recipe is a delicious classic that always goes down well, the perfect meal for entertaining. So get your friends and family around and give this recipe a go.

Serves 4

Prep

20M

Cook

15M

Total

35M

Ingredients

1/2 cup beef stock

1 red onion, finely chopped

2 garlic cloves, crushed

2 teaspoon ground cumin

2 teaspoon smoked paprika

1 teaspoon dried oregano

pinch of dried chilli flakes

250 gram lean beef mince

1 1/2 cup passata

400 gram can four bean mix, rinsed, drained (see recipe tip)

250 gram cherry tomatoes, halved

1 yellow capsicum, seeded, chopped

2 tablespoon coriander, chopped, plus extra leaves to serve

1 tablespoon lime juice

1/4 cup no-fat natural yoghurt to serve

Method

1.In a frying pan, bring 1 tablespoon stock to the boilon high. Sauté onion andgarlic for 2-3 minutes. Mix in spices and cook for 1 minute until fragrant.

2.Add mince and brown for 3-4 minutes, breaking up lumps. Stir in passata, remaining stock and beans. Simmer, uncovered, for 10 minutes, then add half the tomatoes, cooking for 2 minutes.

3.Finely chop remaining tomatoes and toss in a bowl with capsicum, corianderand lime juice.

4.Serve chilli con carne sprinkled with extra coriander leaves. Accompany withsalsa, yoghurt and tortilla crisps, if desired.