Name: Figgy flapjacks
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 180 gram butter; 3/4 cup (165g) soft brown sugar; 1/3 cup (115g) golden syrup; 1 teaspoon finely grated orange rind; 3 1/2 cup (320g) rolled oats; 3/4 cup (150g) dried figs, chopped finely; 1/2 cup (85g) white chia seeds

Figgy flapjacks

Packed full of sweet, chewy fig pieces and wholesome grains, these tasty homemade muesli bars are perfect for a mid-morning snack or school lunchbox treat.

Makes 30 Item

Prep

20M

Cook

40M

Total

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Ingredients

180 gram butter

3/4 cup (165g) soft brown sugar

1/3 cup (115g) golden syrup

1 teaspoon finely grated orange rind

3 1/2 cup (320g) rolled oats

3/4 cup (150g) dried figs, chopped finely

1/2 cup (85g) white chia seeds

Method

1.Preheat the oven to 180°C (160°C fan-forced). Grease a 19cm x 29cm slice pan Line base with baking paper.

2.Place the butter, sugar, syrup and rind into a large saucepan. Stir over a low heat, until the butter has melted. Stir in remaining ingredients. Spoon mixture into prepared pan; press down firmly

3.Bake 40 minutes; cool in pan. Cut into squares.

Suitable to freeze. Butter mixture suitable to microwave. Chia seeds are available from supermarkets and health food stores.
Note

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Ingredients

Method

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