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Tuscan chicken

Light, fresh and tasty, this protein packed chicken dish is full of flavour, making it the perfect healthy option for both the parents and any fussy children.
Tuscan chickenWoman's Day
4
15M
25M
40M

Ingredients

Method

1.Preheat oven to moderate, 180°C.
2.In a bowl, combine the tomatoes, capsicum, olives, lemon juice and 1 tablespoon olive oil.
3.Heat remaining olive oil in a frying pan. Season chicken to taste, then fry for 2-3 minutes each side, until golden. Transfer to a baking dish.
4.Add tomato mixture to same pan. Sauté‚ for 2-3 minutes, then pour over chicken, toss well and season to taste.
5.Bake for 15-20 minutes, turning once, until chicken is cooked through.

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