This recipe first appeared in Woman’s Day.
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Ingredients
Dhal
Method
1.In a food processor, pulse yoghurt, paste, garam masala, garlic and ginger together until smooth. Season.
2.In a non-metallic bowl, coat chicken in mixture. Place in the fridge to marinate for at least 1 hour.
3.Preheat oven to moderate, 180°C. Arrange chicken on a baking paper-lined oven tray. Bake for 35-40 minutes until cooked and browned.
4.For the dhal: In a saucepan, heat ghee on medium. Sauté onion for 10 minutes. Add spices, cooking for 1 minute. Stir in stock and lentils. Simmer, covered, for 10 minutes until soft. Mix in beans and chilli. Simmer for 4-5 minutes to heat. Season.
5.Serve chicken with dhal, and with a salad of tomato, coriander and extra yoghurt.
Note
- For greater flavour, marinate chicken for 4 hours or overnight.