Name: Sausage and tomato pilaf
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 3 thick beef sausages (or style of choice); 1 onion, chopped; 1 red capsicum, seeded, sliced; 2 garlic cloves, crushed; 2 cup arborio rice; 1/4 teaspoon cayenne; 1 litre hot chicken stock; 400 gram can diced tomatoes; 400 gram can chick peas, rinsed, drained; 1 cup frozen peas; 1/4 cup chopped parsley; green salad, crusty bread, to serve

Sausage and tomato pilaf

Serves 4

Prep

10M

Cook

25M

Total

35M

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Ingredients

1 tablespoon olive oil

3 thick beef sausages (or style of choice)

1 onion, chopped

1 red capsicum, seeded, sliced

2 garlic cloves, crushed

2 cup arborio rice

1/4 teaspoon cayenne

1 litre hot chicken stock

400 gram can diced tomatoes

400 gram can chick peas, rinsed, drained

1 cup frozen peas

1/4 cup chopped parsley

green salad, crusty bread, to serve

Method

1.Heat oil in a frying pan on high. Cook sausages for 4-5 minutes, until done. Remove from pan and cut into slices.

2.Saute onion and capsicum in same pan 2-3 minutes. Stir in rice and cayenne. Return sausages to pan with 1/2 of the stock. Bring to boil. Reduce heat and simmer for 3-4 minutes, until liquid has been absorbed.

3.Add tomatoes and rest of stock to pan. Cook, uncovered for 10 minutes, until liquid is absorbed and rice tender. Add chickpeas and peas. Stir over heat for 2 minutes. Sprinkle with parsley. Serve with salad and crusty bread.

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Ingredients

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